© Copyright 2007 Victor Pendleton. All Rights Reserved.
goodhelpclinic.com
CBT Tools Used in Therapy
Thinking is a problem when it is inaccurate or unhelpful.
Above you will find links for RET sheets and for Challenging Beliefs Worksheets (CBWS). These worksheets will help you identify problem patterns of thinking and learn to challenge them.
Dr. Victor Pendleton, PhD, CSCS
Psychologist
Fitness Consultant
Good Help Clinic
Get good help
