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Calorie counting worksheet Link
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Commitment
Contracting
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Discover what you want Link
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Food pyramid Link
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Future Perfect Workbook
Managing urges and temptations*
New client application
Self-monitoring exercise & diet
Self-monitoring thoughts & feelings
Thinking on purpose Link
E-book by Dr. Thynn Thynn on Meditation Link
Willpower Link
Dr. Victor Pendleton, PhD, CSCS
Psychologist
Fitness Consultant
Good Help Clinic
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